Want to learn about trauma, yoga, your brain, and mental health? We recommend these resources.

Books

• 
  The Body Keeps the Score
  by Bessel van der Kolk
• 
  The Brain that Changes Itself
  by Norman Doidge
• 
  The Brain’s Way of Healing
  by Norman Doidge
• 
  Overcoming Trauma through Yoga
  by David Emerson & Elizabeth Hopper
• 
  Trauma-Sensitive Yoga in Therapy
  by David Emerson

TED Talks

• 
  Elyn Saks: A tale of mental illness – from the inside
  (June 2012)
• 
  Jill Bolte Taylor’s Stroke of Insight
  (February 2008)

You can also check out the blog for overviews of recent academic research.