Mindfulness For Mental Health

Did you know that every year, one in five Canadians suffers from a mental health or addiction issue? We’re here to help. We offer no-cost yoga passes to qualifying participants for participating local studios in order to spread the benefits of yoga to those who need them the most.

We are offering our program across Canada beginning in 2020.

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We are now accepting Partner Yoga Studio Applications.


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Interested in becoming a Blu Matter Certified Teacher?

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Benefits

Blu Matter Project’s programming is based on the latest mental health research and includes no-cost six-month passes so participants can attend yoga classes at a local studio.

Measurable Change

Research shows that a regular yoga practice for people living with mood disorders may significantly reduce anxiety, stabilize mental activity, enhance brain functioning, and improve sleep quality and resiliency to stress.

A Place to Belong

This program has been impacted by the covid-19 pandemic. We are working on integrating new online content and programs that will allow us to continue to support our community virtually, while not possible in person. We hope to return to our full time in person program soon.

Attending a yoga studio consistently can provide a sense of structure, and as you get familiar with the teachers and the space, it can become a safe place to experience change.

The Support You Need

This program has been impacted by the covid-19 pandemic. We are working on integrating new online content and programs that will allow us to continue to support our community virtually, while not possible in person. We hope to return to our full time in person program soon.

Studios and teachers are trained by Blu Matter Project to create a welcoming space; we offer online resources and local referrals to ensure you can source the help you need to manage your mental health in conjunction with your existing treatment plan.

Who We Serve

We train teachers to hold safe space for Blu Matter participants and support the community.
This program has been impacted by the covid-19 pandemic. We are working on integrating new online content and programs that will allow us to continue to support our community virtually, while not possible in person. We hope to return to our full time in person program soon.

We offer training, administrative support, taxable benefits, and the chance to expand the services studios offer to the local community.
This program has been impacted by the covid-19 pandemic. We are working on integrating new online content and programs that will allow us to continue to support our community virtually, while not possible in person. We hope to return to our full time in person program soon.

We offer participants the chance to attend classes at a local yoga studio to discover the benefits of a regular yoga and meditation practice.

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